Whether you are seeking individual or corporate programming, Wellness in 5 is the first step to achieving a healthier lifestyle. Our nutrition educators are here to help you reach your goals. We assist with weight management, diabetes, high blood pressure, cholesterol, digestive concerns and food allergies. We also help you make better choices for sports nutrition, women’s health, pregnancy and children’s nutrition.


Do you want to decrease absenteeism, increase productivity, reduce rising healthcare costs and offer an incentive of $50? Our Wellness in 5 program encourages lifestyle change by bringing nutrition and cooking education right to your doorstep!

After you sign up, companies refer their employees to the The Nutrition Center, then they book five nutrition visits at any one of our offices located throughout Berkshire County and the Pioneer Valley.

Upon completion of five visits The Nutrition Center will present your employee with a $50 gift card to a local premium grocery store.

Plus we will reimburse the co-pays for the first five visits. All you have to do is hand your employees our brochure, put up a few posters and the rest is on us!

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We now offer our Wellness in 5 program for individuals as a way to make an affordable lifestyle change. Register below for the program at the The Nutrition Center which takes most insurances. We will even reimburse the co-pays for the first five visits! Upon completion of five visits, The Nutrition Center will present you with a $50 gift card to a local grocery store. Use this gift card and gained knowledge to enjoy great food and good health!